Cast Iron “Grilled” Burgers
Cast Iron “Grilled” Burgers
Serves: 2
Cook Time: 20mins
Summary

Craving juicy, cookout-style burgers but don’t have a grill? This cast iron + oven method delivers big flavor with zero flames. It’s all about high heat, a solid sear, and a quick oven finish that locks in the juices.

Ingredients

Your Favorite Burger Patties

Buns

Your Favorite Burger Toppings

Directions

1. Preheat the Pan

Place your cast iron skillet on the stovetop and heat it on high for 4 to 5 minutes—until it’s smoking hot. That intense heat creates a golden, savory crust on your burgers, thanks to the Maillard reaction (a scientific process that happens when heat meets protein and natural sugars in your food).

2. Sear the Burgers

Add your burger patties and let them sit untouched for 2 to 3 minutes per side. Don’t press or flip too early—this stillness is what builds that rich, crusty exterior and locks in flavor.

3. Finish in the Oven

Once both sides are seared, carefully move the entire skillet into a preheated, 400°F oven. Cook for 5 to 8 minutes, depending on patty thickness (about 1 inch for a standard 1/3-pound burger) and your desired doneness:

Medium Rare: ~5 minutes

Medium: 6 to 7 minutes

Well Done: 8+ minutes

4. Want cheese? 

Add it in the last 2 minutes of oven time and loosely tent with foil to melt. 

5. Let ‘Em Rest

Once out of the oven, let the burgers rest for 3 to 5 minutes. This keeps the juices where you want them—in the burger, not on the plate. While your burgers rest, toast the buns right in the hot skillet for a perfect finish.

Notes

1. Use a Meat Thermometer

A meat thermometer is your best friend here. For medium rare, aim for 130–135°F; for medium, go for 140–145°F; and for well done, 160°F or more.

2. Stillness is Key

The less you move your burger while cooking, the better the sear. Trust the process.

3. Save Some for Later

You can store cooked patties in the fridge for up to 3 days. Then to reheat, add a splash of water to a skillet, cover, and heat on low until warmed through. This steams them back to life without drying them out.