Nourish your body with this quick and easy detox soup recipe! Ready in 40 minutes, this hearty, healthy soup serves 4 and is packed with veggies, lean chicken, and vibrant flavors.
1. Sauté the Aromatics
Heat olive oil in a large pot over medium heat. Toss in diced onion, minced garlic, and ginger. Stir for about 3 minutes.
2. Layer the Flavor
Add the diced bell peppers, Italian seasoning, red pepper flakes, sea salt, and black pepper. Cook for another 3 minutes, until the peppers soften and the spices release their aroma.
3. Drop in the Protein
Add chicken breasts and pour in the chicken broth. Let it all simmer together for 20 minutes.
4. Shred it Up
Carefully remove the chicken from the pot, shred it using two forks, and return it to the pot.
5. Veggie Boost
Stir in the broccoli and cauliflower florets. Then, simmer for an additional 10 minutes, letting the veggies soak up all the goodness.
6. Add Lemon & Serve
Remove from heat and stir in the lemon juice. Ladle into bowls and enjoy a healthy, wholesome meal.
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