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Vegetable Stir-Fry
Vegetable Stir-Fry
Serves: 2
Cook Time: 15mins
Summary

Looking for a quick and delicious meal? This vegetable stir-fry is perfect for any night of the week. Simple ingredients, big flavors, and ready in no time!

Ingredients

1 red bell pepper, sliced

1 carrot, thinly sliced

1 cup broccoli florets

1 cup snap peas

1 tablespoon soy sauce (or tamari for gluten-free)

1 tablespoon olive oil or vegetable oil

1 garlic clove, minced

1 teaspoon ginger, grated

Cooked rice or noodles, for serving

Directions

1. Cook the Aromatics

Heat a large frying pan over medium heat and add the oil. Next, add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant—your kitchen will smell amazing!

2. Stir Fry the Veggies

Toss in the broccoli florets, snap peas, sliced bell pepper and carrot. Stir fry for 5-7 minutes until the veggies are tender but still crisp. Make sure to keep them moving for that perfect stir-fry texture.

3. Add the Sauce

Pour in the soy sauce and stir to coat the vegetables evenly. Cook for another 1-2 minutes until everything is well coated and delicious.

5. Serve and Enjoy

Dish up your tasty stir fry over cooked rice or noodles and enjoy!

Notes

1. Protein Boost

Add tofu, chicken, or shrimp for a protein-packed meal!

2. Top it Off

Top with sesame seeds or fresh herbs for an extra touch of flavor.